Meditation instructor and published author, Chase has stepped into the role of spiritual teacher. His mission is to make spirituality as tangible for other people as he has made it in his own experience. He instructs on the sciences of spiritual evolution, Kriya Yoga, and the primordial sound "AUM". Culminating 12+ years of experience on the path, thousands of hours of meditation practice, Chase illuminates the way with spiritual force.
Upon reading Autobiography of a Yogi, Chase sought out to learn Kriya Yoga. Failing many times to learn the practice, he sat in meditation with great resolve and spontaneously realized Kriya Yoga from within, (now taught as OAM Kriya). Prompted by this, he enrolled in “Inner Engineering” (2018) and learned Sadhguru’s Kriya. Words quickly fail to explain his stupification upon discovering: Sadhguru’s Kriya and OAM Kriya are the same technology. One month later, Chase found OAM Meditation to share his insights using practices that resurrect individual spiritual life.
Kriya Yoga is a sitting posture meditation technique, combined with a breathing pattern. Anybody can do this, regardless of shape, size, background, or age (recommended 15 and up). No experience is required. This practice does not require you to "quiet your mind" and is not like typical meditation. Having an active mind is normal and in fact ideal! This is why I named my company, "Over Active Mind Meditation" - because Kriya Yoga is specifically designed for people with an "Over Active Mind".
What Kriya Yoga really is... Kriya Yoga is an ancient practice of grasping the energy system that is rooted both in and outside the body. By gaining control of the body's breath, an entirely new dimension opens up to us --> that dimension is control of our life-force energy. "Life-force energy" is the source of power in our body for all our emotions, thoughts, and unconscious tendencies. This "life-force energy" is what we call in the Yogic Sciences, "Prana". Simply put, Kriya Yoga is the practice of commanding the flow of your Prana. By commanding Prana flow, progress unfolds in all areas of your life including, your mind, your body, your emotions, and your energy. Your life is in your hands! This "total life-force energy mastery" does not happen overnight. OAM Kriya is designed for the beginner, requiring only 7 minutes of practice each day. The more practice put in, the easier it is to direct your energy where you want it, and create your life by design.
Tools for Meditation
recommended 20 minute minimum
Using guided meditation techniques, or what I call, "guided self-discovery", I explore spirituality with you in its proper subjective form. The deepest learning happens when things are realized from your own perspective.
The goal of meditation practice, or really any spiritual practice including even religious practice, is to learn to dance with life in all of its ups and downs - to "make friends" with life. When this equanimity happens then we say you are in meditation. Meditation happens not just in meditation postures but can happen every moment of your life. Over Active Mind Meditation strives to be a living example of that.The Content
Sessions can be individually crafted depending on your needs. What is offered to all of my clients as a base package is a curriculum I call, "Introduction to Spirituality". This covers mindfulness practice, AUM chanting, and Kriya Yoga sitting posture. For clients interested in learning the OAM Kriya Yoga, "Introduction to Spirituality" is required and therefore the recommended session is 2 hours.
All of my sessions are designed for beginners with no experience in meditation or spirituality. It is for all levels of experience!Sessions can be done via video chat, by phone, or in-person (travel expenses not included)
Group Meditation Sessions
20 - 120 Minute Session
Whether it's starting with an introduction into mindfulness, or exploring new layers of consciousness, doing it in a group is often times the gentlest approach. Using guided meditation techniques, I introduce spirituality in the most tangible way possible. Tangible spirituality is accomplished by rooting our awareness in our body. As strange as it may be, when our awareness is rooted in our physicality, spirituality is seen, felt, and heard. Even the most skeptical loosen up in a group session
Powerful tools like AUM chanting and Kriya Yoga sitting postures make spirituality accessible to all (regardless of size, shape, age, or background). It is my wish that every person comes to know meditation because it is the natural state of the human body. What I offer is for everyone!
The most commonly reported benefits for mindfulness and AUM practice are feeling lighter, with less stress, less anxiety, less depression, more focus, and productivity. For sessions that include Kriya Yoga, benefits include: immunity boost, re-oxidized blood (purification of the blood), increased mental concentration, and a strong sense of centeredness.
$20 per person (20 minute group session)
$50 per person (60 minute group session)
$75 per person (90 minute group session)
$100 per person (120 minute group session)
For sessions longer than 120 minutes or to book a private all-day intensive program
to book a private all-day intensive programmessage/call for a quote
OAM services can be offered at your corporation, event, or residence for a minimum of 5 individuals. (travel expenses not included).
recommended 60 minimum
The spiritual path can be the most confusing path on the planet. There are times we are confronted with massive shifts in perspective and don't know how to make sense of it. When this happens, you need a voice of reason, someone to speak with that has walked the path.
With over 12 years of experience of "walking the path" I have had some of the biggest spiritual experiences known to spiritual seekers: samadhi, super-consciousness, subtle awakenings, and just about everything in between. In these paradigm-shattering moments, it's essential to remain as the observer - neither to ignore what is happening or exaggerate it. When we see what is happening to us as just another passing - as temporary - we can then purposely absorb or deny the wisdom from our elevated states.
For support to ground your spiritual awakenings, please call.
Book a session in-person or by phone