Certified meditation instructor and published author, Chase has stepped into the role of spiritual teacher. His mission is to make spirituality as tangible for other people as he has made it in his own experience. He instructs on the most basic precepts for meditation, these are: mechanics of mind, body, energy (Kriya Yoga), and vibration ("AUM"). With wisdom culminating from 12+ years of experience and thousands of hours of meditation practice, Chase illuminates the path with a spiritual force.
Upon reading Autobiography of a Yogi, Chase sought out to learn Kriya Yoga. Failing to learn the practice, he sat in meditation and spontaneously realized Kriya Yoga from within (OAM Kriya). Prompted by this discovery, he enrolled in “Inner Engineering” (2018) and got initiated by Sadhguru, learning Shambhavi Mahamudra Kriya. Words fail to explain the stupification upon realizing: Sadhguru’s Kriya and OAM Kriya are of the same technology. One month later, Chase found OAM Meditation to share insights and resurrect spiritual life.
Kriya belongs to a path of yoga called "Kriya Yoga" (literally meaning union by energy mastery). In short, Kriya is an ancient technique that prepares the human system for higher dimensions of consciousness, awareness and perception. There is a deep science to Kriya - most of it has been misunderstood and misinterpreted by various cultures of today. For OAM, Kriya is a holistic way to energize the physical, mental, emotional, and energetic system for the purpose of "awakening" human system to it's highest possibility. There are degrees of potency to this and OAM Kriya is an introduction or preliminary Kriya. To know more about this, it is best to explore Kriya firsthand.Kriya As Taught by OAM OAM Kriya is a 7-9 minute sitting posture meditation coupled with breathing a technique. The purpose of "OAM Kriya" is to reset/reorganize the nervous system for well-being. Scientifically speaking, by using a specific breathing pattern, one can activate the parasympathetic nervous system to remove stress, anxiety, and overthinking. This meditation practice lubricates the energy, body, and mind to overcome cravings, compulsions, fears, negative thinking, and tough life situations. Practitioners have reported changes changes in many areas, including: greater mental and emotional stability, the body becoming less of a burden, and everything looking and feeling a bit more vibrant and real. No experience is required. Anybody can do this, regardless of any background or pre-existing health condition (recommended age 15+).
The company is named, "Over Active Mind Meditation" - because Kriya Yoga is specifically designed for people with an "Over Active Mind".
Tools for Meditation
recommended 20 minute minimum
Using guided meditation techniques, or what I call, "guided self-discovery", I explore spirituality with you in its proper subjective form. The deepest learning happens when things are realized from your own perspective.
The goal of meditation practice, or really any spiritual practice including even religious practice, is to learn to dance with life in all of its ups and downs - to "make friends" with life. When this equanimity happens then we say you are in meditation. Meditation happens not just in meditation postures but can happen every moment of your life. Over Active Mind Meditation strives to be a living example of that.The Content
Sessions can be individually crafted depending on your needs. What is offered to all of my clients as a base package is a curriculum I call, "Introduction to Spirituality". This covers mindfulness practice, AUM chanting, and Kriya Yoga sitting posture. For clients interested in learning the OAM Kriya Yoga, "Introduction to Spirituality" is required and therefore the recommended session is 2 hours.
All of my sessions are designed for beginners with no experience in meditation or spirituality. It is for all levels of experience!Sessions can be done via video chat, by phone, or in-person (travel expenses not included)
Group Meditation Sessions
20 - 120 Minute Session
Whether it's starting with an introduction into mindfulness, or exploring new layers of consciousness, doing it in a group is often times the gentlest approach. Using guided meditation techniques, I introduce spirituality in the most tangible way possible. Tangible spirituality is accomplished by rooting our awareness in our body. As strange as it may be, when our awareness is rooted in our physicality, spirituality is seen, felt, and heard. Even the most skeptical loosen up in a group session
Powerful tools like AUM chanting and Kriya Yoga sitting postures make spirituality accessible to all (regardless of size, shape, age, or background). It is my wish that every person comes to know meditation because it is the natural state of the human body. What I offer is for everyone!
The most commonly reported benefits for mindfulness and AUM practice are feeling lighter, with less stress, less anxiety, less depression, more focus, and productivity. For sessions that include Kriya Yoga, benefits include: immunity boost, re-oxidized blood (purification of the blood), increased mental concentration, and a strong sense of centeredness.
$20 per person (20 minute group session)
$50 per person (60 minute group session)
$75 per person (90 minute group session)
$100 per person (120 minute group session)
For sessions longer than 120 minutes or to book a private all-day intensive program
to book a private all-day intensive programmessage/call for a quote
OAM services can be offered at your corporation, event, or residence for a minimum of 5 individuals. (travel expenses not included).
recommended 45 minute minimum
The spiritual path can be the most confusing path on the planet. There are times we are confronted with massive shifts in perspective and don't know how to make sense of it. When this happens, you need a voice of reason, someone to speak with that has walked the path.
With over 12 years of experience of "walking the path" I have had some of the biggest spiritual experiences known to spiritual seekers: samadhi, super-consciousness, subtle awakenings, and just about everything in between. In these paradigm-shattering moments, it's essential to remain as the observer - neither to ignore what is happening or exaggerate it. When we see what is happening to us as just another passing - as temporary - we can then purposely absorb or deny the wisdom from our elevated states.
For support to ground your spiritual awakenings, please call or email.
Book a session in-person or by phone